Daily Run: Sore Thighs at Sunrise

July 18, 2008 at 10:01 am | Posted in Daily Run | Leave a comment

Time of Day: 6:45 AM (I meant to sleep in later, but was awake)

Weather: As perfect as running weather gets in July

Duration: 43 minutes

Notes: My quads felt sore today, probably from the sprinting I did on Wednesday. However, they warmed up quickly and I found myself sprinting at the end of today’s run yet again. Kind of a short run today, which is usual for Friday’s because I like to go longer on weekends. However, I’m not sure if I’m going to run tomorrow because Geno and I are going to float the river and might be leaving early in the AM. I really, really like the idea of going for a long run and then sitting in freezing water for hours rehydrating on cheap beer, so I’ll try to make it happen if I can.


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