Weekly Run Down: 8/25/08-8/31/08

September 1, 2008 at 10:19 pm | Posted in Weekly Run Down | Leave a comment

Time Spent Running: 7 hrs. 1 min.

Estimated Total Mileage: 54.11

Strength Training: 2X

This is certainly the first time I have broken 50 miles per week in a long time, if not ever. This coming week is my reduced mileage week, which will give my body some rest before continuing the mileage climb. I got a little sick this weekend, but I got a lot of rest last night and I’m feeling better already. So far, so good on the marathon training.


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