Weekly Run Down: 9/22/08-9/28/08

September 29, 2008 at 11:19 am | Posted in Weekly Run Down | Leave a comment

Time Spent Running: 6 hours 3 minutes

Estimated Total Mileage: 47.2 miles

Strength Training: 2X

Reward Money: $292.72

Well, I didn’t break 50 miles per week, and I won’t this coming week either because I’m reducing my mileage and giving my body a little break. This past week was plagued by aches and injury scares (bad!), but I also got new shoes (good!). I will continue on very carefully.

Hey look! New marathon world record! Haile Gebrselassie wins the Berlin Marathon in 2:03:59, which is just so much awesomer than 2:04.

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