Daily Run: Encouraging

October 12, 2008 at 2:01 pm | Posted in Daily Run | 1 Comment

Time of Day: 9:45 AM

Weather: Kinda gross, but that’s what I get for sleeping in  

Duration: 1 hour

Estimated Distance (based on an assumed pace of 7:35/mile)7.91 miles

Notes: I had a great run today. Justy2003, did I see you around Rice today, perhaps? I was there for a little while. Despite the humidity, I felt stronger and faster than yesterday. I slept like the dead last night, so maybe that had something to do with it. Also, although my foot still hurts intermittently, it hurt less than yesterday. I would expect it to hurt more after a long run, so this is very encouraging. I have a race next weekend and now I’m looking forward to it.

I’m debating about running vs. just weights tomorrow. I usually take Mondays off and do strength training, but I don’t have work tomorrow so I could run in the light instead of running in the dark on Tuesday. About time for that day off though…a predicament.

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  1. Awe, nope I was back home at 9:45 stretching! But I did run around Rice! I left around 8, so I was done by the time you started. Funny that we ran about the same distance today (I ran 8 miles) but I took about 25 minutes longer. I feel so slow!


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