Weekly Run Down: 10/13/08-10/19/08

October 20, 2008 at 10:28 am | Posted in Weekly Run Down | 1 Comment

Time Spent Running: 4 hours 24 minutes

Estimated Total Mileage: 35 miles (I gave myself credit for 8 yesterday for racing, plus WU and CD)

Strength Training: 2X

Reward Money: $372.89

Ahh the drama of last week. First, foot was great and Jess was happy! Then, foot hurt again and Jess was very sad. MSB told Jess, “Your mood is entirely dependent upon your foot.” Except he didn’t use the word “upon,” I just inserted it for him. Then, foot pain went away and Jess had tons of fun racing.

No race next weekend, but hopefully a good, hard long run and a higher weekly mileage. I will be careful and hopeful. I will ice and use Biofreeze and Absorbine. I will (maybe) use the elliptical…if it’s cold and rainy…and then still maybe.

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  1. I woulda given myself credit for all 10 miles yesterday! Plus the warm up and cool down 😉
    Love the reward money you’ve been doing. Any ideas yet on what you might buy with it?


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